An ankle sprain occurs when the ligaments around the ankle are stretched or torn, often due to a sudden twist or fall. Physiotherapy plays a vital role in the recovery process, focusing on reducing swelling, restoring mobility, and strengthening the surrounding muscles to prevent future injuries. Treatment may involve ice therapy, stretching exercises, balance training, and manual therapy to promote healing and reduce pain. With the right physiotherapy, patients can return to their daily activities much sooner. Orthocure Healthcare in Gurugram Sector 50 offers specialized ankle sprain physiotherapy to ensure a swift and effective recovery. Their expert physiotherapists create customized rehabilitation programs to restore ankle function and prevent recurrence. Trust Orthocure Healthcare to get back on your feet quickly and safely.