January 20, 2022
What Is Osteopenia?
Osteopenia is a body condition in which the bones lose minerals like calcium and phosphate, become weaker than normal, and have fractures. When loss of bone mass becomes more acute,
January 20, 2022
Tips to manage or avoid common winter injuries
What may start as an adventure or play may lead to a painful injury, causing discomfort and accentuated pain in the chilly winters. Physical injuries are likely to occur even
January 20, 2022
5 Signs Of An ACL Tear You Shouldn’t Ignore
Is your perpetual knee pain holding you back from performing your everyday tasks? Your knees are under continuous pressure day and night, it’s fairly common to have knee injuries, especially
January 19, 2022
Can physical therapy ease sciatica pain
Sciatica is a symptom of leg pain due to unfavorable lower back conditions. The sciatic nerve begins at the bottom of the back and descends through the back of the
January 19, 2022
Stiff Back: Common Reasons treatment
In the back, bones, joints, ligaments and muscles are complicated structures. Ligaments, muscle tightening, disc rupture, nerve compression and joint irritation can lead to a stiff back. While sports or
January 19, 2022
All you need to know about the stiff neck – Causes, Symptoms and neck pain
A stiff neck is when you want to turn the head to the side, but you experience difficulty moving the neck. Headache, Neck Pain, shoulder pain and arm pain may
January 19, 2022
Why to never overlook recurring neck pain
Neck pain is one of the most common health problems in both women and men because of using computers and mobiles frequently. Many factors, including hunching over electronics, can contribute
January 19, 2022
4 Common Causes of Sciatica
Sciatica, also called lumbar radiculopathy is a nerve pain arising from the nates or gluteal region caused by spinal nerve irritation along the sciatic nerve. The sciatic nerve runs down
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