Osteoarthritis (OA) is a degenerative joint disease that affects millions of people worldwide. Treatment pathways for OA range from traditional methods to cutting-edge approaches, and the choice of treatment depends
Carpal Tunnel Syndrome (CTS) has become increasingly prevalent in the digital age due to the extensive use of computers, smartphones, and other handheld devices. CTS occurs when the median nerve,
Tennis elbow also known as lateral epicondylitis, is a painful condition caused by the overuse of the forearm muscles and tendons in the arm, particularly those that attach to the
Lower back pain can be caused by various factors, including muscle strains, herniated discs, poor posture, or underlying medical conditions. Lower back pain can be caused by a range of
Biomechanics is the study of how forces and movements affect the human body. Posture refers to the positions in which we hold our bodies while standing, sitting, or lying down.
Maintaining a balanced and effective fitness routine goes beyond just hitting the gym; it involves considering the holistic needs of your body. One valuable approach is incorporating physiotherapy into your
Lower back pain is a common condition that affects people of all ages and can significantly impact daily activities. Unfortunately, there are several myths and misconceptions surrounding lower back pain.
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