January 19, 2022
Why to never overlook recurring neck pain
Neck pain is one of the most common health problems in both women and men because of using computers and mobiles frequently. Many factors, including hunching over electronics, can contribute
January 19, 2022
4 Common Causes of Sciatica
Sciatica, also called lumbar radiculopathy is a nerve pain arising from the nates or gluteal region caused by spinal nerve irritation along the sciatic nerve. The sciatic nerve runs down
October 29, 2021
Did you hurt your ankle? Find the ankle sprain treatment near you.
In your daily life activities, you could end up hurting your ankle in a minor or severe way. It is one of the most common problems since movement is ever-persisting
October 29, 2021
Frozen shoulder treatment: Bring mobility back in movements
Have you been suffering from cold shoulders? Do you find movement in the area restricting? Are you in need of frozen shoulder treatment? The shoulder joint is the most complex
October 29, 2021
Spine Clinic in Gurgaon: Get your Chronic back pain treated effectively
If you have been suffering from spine issues, a possible solution would be to look for a good spine clinic in Gurgaon or wherever you live. Chronic back pain is
October 27, 2021
FitMom Pregnancy Program: Find the set of exercises to breakdown all complications
It is always an honour to assist the most divine process of bringing another life into existence. One of the most beautiful phases in the life of a woman is
October 27, 2021
Office Chair: Do you suffer back pain?
Corporate life can sometimes expose you to sitting in one place for longer durations in a certain posture that can stimulate muscle pressure in the back region. The primary reason
October 27, 2021
Five reasons for muscle fatigue: General elaboration and treatment
When your muscle begins to feel weak due to repeated movements, it can be termed muscle fatigue. Muscle fatigue can result in weaker performance over time, resulting in a state
October 27, 2021
Enabling post covid health recovery with our covid rehab program
2020 was a very unusual year where the whole world experienced something way too uncommon to stand as a possible element of reality. A lot of uncertainty took place, and
September 22, 2021
When cycling, avoid these common orthopaedic disorders
Cycling for fitness, leisure, or as a mode of transportation is ideal in the spring. Cycling offers several health benefits, such as greater cardiovascular fitness, increased muscle strength and flexibility,
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