Is Your Lifestyle Hurting You?
Parents are always telling their children to sit up straight, and not to slouch. Good posture evokes a sense of confidence, youth, and beauty. But did you know that studies
Parents are always telling their children to sit up straight, and not to slouch. Good posture evokes a sense of confidence, youth, and beauty. But did you know that studies
Importance of Foot Insoles for Feet The whole of the human body’s weight descends on the bottom area of the feet (soles) or specifically the plantar fasciitis. This is the
The Importance of Ankle and its Care The skinny and bony looking ankle is the “L” shaped foot area that takes the load of balancing the body to foot round
It is golf season! Many of us look forward to this time of year for recreation and good times. However, golf injuries such as “golfer’s elbow” can occur and are
The Happening of Tennis Elbow Pain Tennis elbow is the swelling up of or inflammation of the elbow or tendons that join the forearm muscles. It generally happens due to
Importance of Knee as a Body Part / Organ Knee is the largest and the strongest joint in the entire body. Yet it has to be taken care of consciously
The Happening of Sports Injury Sports injury can happen to anyone, but these are especially prone to those who indulge in more rigorous sports and games / activities, such as,
With the advent of advanced technology, there is a continuous growth in the number of mobile users. In India, more than 50 crore people are using smartphones. In 2020, the
Why is Neck Care so Important? Neck as a body part is the interface between the head / brain / face / ENT with the shoulders and the rest of
Tennis elbow is a painful condition in which the outer side of your elbow causes pain while doing outward movements it is usually caused by excessive use of muscles (when
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