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Introduction : A small habit which we may not observe, or pay much attention to is how when we wake up in the morning, the first thing we do instinctively
Your musculoskeletal health: A product of your daily routine. Introduction: Best orthopaedic clinic in Gurgaon: Recently, it has become straightforward to fall into the trap of an unhealthy lifestyle, from
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The thrill of playing sports has a lot of benefits in improving our lifestyle, but it also comes with a handful of injuries of its own, like spine pain, which
Introduction: Spine treatment in Gurgaon. Posture: the importance of posture for an individual cannot be understated. It directly affects their performance, energy, mental concentration & focus. There are no two
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