Dr. Meenal Sharma
Ortho & Musculoskeletal Physiotherapy
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Expert Muscle, Bone & Joint Care
300000+
Happy Patients
2
Clinics
10+
Years
Our Evidence Based Scientific Technology
Medical Strength Training Exercise Machines- MedX USA
Spinal Decompression Therapy
Laser Therapy
Wireless Therapy
Intellect Advanced Combo
Posture Analysis
The Orthocure Difference
Expert Hands, Faster Recovery
Sepcialised Physiotherapy + Orthopaedic backing for superior results
Tech Meets
Care
Care
Advance Treatments with Human
Touch & Care
Beyond Physiotherapy
Medical Gym for Strength, Mobility and Lifelong Wellness
Unmatched Patient Experience
Personalised Care that makes you say
WOW !!
Meet Our Team
Dr. Ruchita Agarwal
Musculuskeletal
Physiotherapy
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Dr Aastha Sinhna (PT)
Senior Consulting
Physiotherapist
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Dr Bhawana Goswami (PT)
Senior Consultant
Physiotherapist
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Dr Abhishek Kumar (PT)
Senior Specialist in Sports Injury
Physiotherapy
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Dr Isha Maish (PT)
Physical Therapy
Expert
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Dr Navneet Sahay (PT)
Physiotherapist
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Dr Himanshu Sharma (PT)
Senior Sports Specialist
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Your Friendly Neighborhood Clinic in Gurgaon
Conditions Treated
Back and Neck Pain
Neck and back pain can affect our lifestyle to a great extent. If its persistent for more than 15 days, it’s time to take an expert guidance to manage it and stop it from becoming chronic.
Hip and Knee Pain
Hip and Knee pain can be due to various reasons out of which the main reason still remains arthritis. Seek guidance from experts to manage your hip and knee joint and its health is of prime importance.
Shoulder Pain
Shoulder pain can be the result of injury, overuse or weakness of the muscles around the shoulder. If not taken proper care of it can progress onto frozen shoulder or rotator cuff tendinitis. If pain persists seek expert guidance.
Foot and Ankle Pain
Foot and ankle pain can occur mainly because of faulty biomechanics, flat foot or repetitive ankle sprains. It time to take care of your foot pain as the feet are the foundation of our body.
Elbow and Hand Pain
Long use of laptop, mobile phones or professions involving writing or repetitive hand movements can result in disabling elbow and hand pain. If it is persistent seek a medical advice and get it fixed!
Ante Natal and Post Natal Care
Antenatal and postnatal classes are designed to help you prepare for labour, birth and early parenthood. The sessions are interactive, informative, demonstrative and includes exercises towards the end of the session and questions from participants are answered.
India's 1st chain of specialty clinics for Orthopaedic problems
What People Say About Us
Based on 97 reviews
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I would highly recommend Dr Ruchita at Orthocure to anyone suffering from pain and in need of physiotherapy. Her commitment, sincerity and her accessibility are truly laudable and have helped so much in largely alleviating my chronic knee pain. Thank you!
Orthocure serves a dual purpose. Physiotherapy with competent doctors along with muscle strengthening with the help of specially designed equipment for 40+ people or as per the requirement of a particular problem, a person is facing. I have been going regularly to Orthocure for more than a year and have seen a positive change in my stamina and muscle strength. The atmosphere is very pleasant and welcoming with great camaraderie and helpful nature observed among the entire staff. A special shout out to Dr Himanshu, who is my kind hearted and sociable physiotherapist and has been extremely understanding of the issues I have been facing and addressing them with the most appropriate therapies. Harmesh has been very supportive in guiding me with the proper usage of the exercise machines. I thank one and all at the centre for being very cordial and creating an amiable atmosphere.
Very courteous and friendly service offered at Orthocure. Have seen mprovement in my plantar facitis problem. Treatment ongoing.
I underwent treatment at Orthocure( south point Mall) for a month under Dr. Ruchita Agarwal ( as advised by my Doctor for mucoid degeneration of ACL and chondromalacia of patella), and it was an incredibly enabling experience. She is highly knowledgeable, empathetic, and a thorough professional.Being an outstation patient, she has been very kind and helpful in answering all my doubts and questions. I truly appreciate her dedication and expertise. I wish her all the success.Orthocure has a very modern version of a physiotherapy solutions. It has the best physiotherapist and the best machines to enable the patients.The atmosphere is very pleasant and welcoming. I appreciate Mr. Shiwam for his calm demeanor which greatly enhances the overall experience.Hope the centre opens at more places across country. Needless to say, standardisation would have to be maintained. People would benefit immensely from the access to a centre nearby.Thanks and Best wishes.Arpana.
I know, reviews are important these days, and this is a genuine one to help those who really need some help through physiotherapy. This place is 4th in last 6 months for my frozen shoulder condition and is the only place where I got relief. The place is very hygienic and well equipped. I had a chance to get the physio done by 3 doctors and each one of them is really great. So I can say that they have a very capable and a trained team. I particularly want to thank Dr. Navneet Sahay for his guidance, patience and hard work put in resolving my issue. Thanks Shivam, for always being so prompt and welcoming. I wish them all a very good luck.Thanks 🙂
I happened to visit Orthocure casually about two years ago and had opportunity to discuss with Dr Himanshu . I was amazed by his professional knowledge and treatment skills . He has become our permanent go to person for any kind of Physio related ailments . He is a thorough professional , with excellent interpersonal skills and getting treatment under him it self if so relieving .Best wishes to entire team at Orthocure 👏👏
The Wellness Insider: “Expert Tips for Stronger, Healthier You”.
2 locations all over Gurgaon
Your friendly neighborhood Clinic for all bone and muscle conditions
DLF Phase – V
Nirvana Country
FAQ
What does a physiotherapist do?
Physiotherapy is a health care professional who helps the patients to restore movement,maintain their functional ability, relieve pain,improve strength and prevent disability.
Do physiotherapists diagnose the problem or condition?
Yes,Physiotherapists are the first line of medical practitioners who independently evaluate diagnose and give treatment followed by rehabilitation. They help manage acute and chronic problems, give lifestyle advices and prescribe exercise plans for leading an active and pain free life.
Do physiotherapists diagnose the problem or condition?
Like Orthopaedics and other doctors, physiotherapists can be termed as a “primary contact” practitioners who are able to examine, diagnose and then suggest the way forward to treat injuries. There are two types of physios, one who are present in an emergency department to handle musculo-skeletal injuries that require urgent care and others who help in rehabilitation after injuries or amidsts a certain condition.
How quickly does physiotherapy work?
Depends upon patient conditions (acute,subacute,chronic). Acute pain patients can get relief within few sessions, where chronic patients take 2-3 weeks or more to be treated.
Who needs physiotherapy?
1.A person having pain with or without injury
2. Person who are not able to do their normal anatomical and desired movements in any joints or muscle in addition to this pre and post-operative patients also need physiotherapy rehabilitation (TKR, THR,Obs)
Do physiotherapists do home visits or online consultations?
Both, home visits and online consultation can be done by Physiotherapists.
How do I know if a physiotherapist is qualified?
As a patient you can always ask the therapist for their highest degree and specialization.
What treatments do physiotherapists use?
Physiotherapist use advanced therapies like Hands-on therapies including mobilisations, manipulations, soft tissue releases, Dry Needling, Cupping and Kinesio Taping, Spinal Decompression therapy, Strength training and conditioning.
Do physiotherapists provide a massage?
No physiotherapists are not massage therapist. It is a different discipline.
Do the Physiotherapists help in muscle pain?
Yes, That’s the most common reason for which a person visits a physiotherapist. Physiotherapists are best suited to provide relief for muscular pain.
Does physio help nerve pain?
Yes, physiotherapist help in relieving nerve pain also but in integration with other therapies.
Do damaged nerves ever heal?
Damaged peripheral nerves do heal which is called nerve regeneration. The extent of healing depends on the type and severity of the nerve damage.
Does exercise help nerve regeneration?
Certain set of exercises will help in nerve mobilization. Also strengthening of the muscles supplied by that nerve is important.
Do I need Physiotherapy for sports injuries?
Yes, definitely it is required. As every sports injury has some local and global effects on the body. If it is addressed timely:- You can return to sports early.
You can avoid the chances of reinjury.
And above all, you can avoid creating more dysfunctions in the body.