January 20, 2022
What Is Osteopenia?
Osteopenia is a body condition in which the bones lose minerals like calcium and phosphate, become weaker than normal, and have fractures. When loss of bone mass becomes more acute,
September 22, 2021
When cycling, avoid these common orthopaedic disorders
Cycling for fitness, leisure, or as a mode of transportation is ideal in the spring. Cycling offers several health benefits, such as greater cardiovascular fitness, increased muscle strength and flexibility,
September 21, 2021
What should you look for while looking for an orthopaedic doctor near me?
Orthopaedic problems affect people of all ages, from children to adults to the elderly. Several fallacies are associated with ortho difficulties, including that it only arises as you become older
June 22, 2021
How Soft Tissue Injuries Cause Neck Strain?
Muscles, ligaments and tendons are entirely appended to the neck. These are, for the most part, delicate tissues that are very fragile. Nonetheless, these soft tissues work pair to help
January 29, 2021
What is Orthopaedic Physiotherapy and how does it help?
The human body consists of nerves, muscles, bones, and blood vessels, and all these components work together in order to enable the body’s movement and proper function. Our joints- namely
October 15, 2020
5 home-based exercises to avoid injuries amidst COVID-19
Today, staying at home is the new normal for the people due to COVID-19 pandemic. This has resulted not only in increasing the stress levels but also posing greater challenges
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