Synopsis Neck and shoulder pain have become increasingly common in today’s sedentary and screen-heavy lifestyles. Whether triggered by poor posture, stress, or degenerative changes, these conditions can restrict movement, reduce
Synopsis Neck and shoulder pain are increasingly common due to long hours of desk work, poor posture, stress, and muscle imbalances. These pains can range from mild discomfort to severe
Synopsis Neck pain is a prevalent issue in today’s digital age, with causes ranging from prolonged screen time to poor posture and stress. If left unaddressed, neck pain can escalate
Synopsis Neck pain is common in today’s fast-paced world, often resulting from poor posture, prolonged screen time, or injuries. It can lead to discomfort, stiffness, and reduced mobility, significantly affecting
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