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February 27, 2024

Why stretching daily is more important than you can think

Introduction : A small habit which we may not observe, or pay much attention to is how when we wake up in the morning, the first thing we do instinctively

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orthoadminAnkle Sprain, Spine treatment

December 16, 2023

6 Severe consequences of having a bad posture

Introduction : A lot of times in our day to day life, we don’t pay enough attention to our body and how we treat it. Sometimes even smaller things make

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orthoadmin0 commentOrthopaedic, Spine treatment

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  How Physiotherapy Helps with Spine Conditions-

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