February 7, 2024
Sports injuries: management & rehabilitation
The thrill of playing sports has a lot of benefits in improving our lifestyle, but it also comes with a handful of injuries of its own, like spine pain, which
December 19, 2023
Do Sports Injuries Heal by Themselves, or Is Physiotherapy Essential?
Introduction In sports and physical activity, injuries are an unfortunate yet common occurrence. A prevalent question among athletes and fitness enthusiasts in Gurgaon is whether sports injuries heal themselves or
December 1, 2023
5 common injury while playing high intensity sports
Introduction : Cricket, football, kabaddi, basketball are just some of the very common sports we have grown up playing. And in some cases as we have ventured into adulthood, we
November 16, 2023
The Integral Role of Physiotherapy in Sports Injury Rehabilitation
Introduction In the dynamic realm of sports, injuries are unfortunate yet common. The path to recovery hinges significantly on effective rehabilitation, where physiotherapy plays a pivotal role. This blog explores
July 18, 2023
6 Ways Physiotherapy Can Help in Sports Injury Rehabilitation
Sports injuries are common occurrences among athletes, ranging from minor sprains to more severe ligament tears or fractures. These injuries can significantly impact an athlete’s performance and overall well-being. Physiotherapy
May 18, 2023
Physiotherapy role in the treatment of sports injuries
Physiotherapy plays an important role in the treatment of sports injuries. A physiotherapist is a trained healthcare professional who specializes in the assessment, diagnosis, and treatment of injuries and conditions
April 17, 2021
Tight Calf Muscles in Runners: Causes and Treatment
When discussing injuries in running, our hips, and core tend to attract people’s attention, but our calves are responsible for a lot of work in running. Nowadays, calf tightness is
March 15, 2021
Important Methods To Treat Most Common Sport Injuries?
Each sport differs from the other in terms of the range and magnitude of the physical activity. Some of them are highly energy intensive with a range of motions, requiring
October 14, 2020
Quick Recovery from a Sports Injury
What are Sports-related injuries? A sports injury takes place while playing a Sport, or afterwards as well, as a resultant of some ignored or unfelt injury during the Sports play
October 14, 2020
7 Tips To Prevent Golfer’s Elbow
It is golf season! Many of us look forward to this time of year for recreation and good times. However, golf injuries such as “golfer’s elbow” can occur and are
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