November 17, 2020
Lifestyle changes that help prevent lower back pain
Treatment of lower back pain is a gradual process the reins of which are often in the hands of the patient. The pain management therapies and procedures for back pain
October 17, 2020
Low Back Pain and Sciatica Can Effectively Be Treated by Chiropractors!
Sciatica (pain along the large sciatic nerve that runs from the lower back down to the foot) is a relatively common form of low back and leg pain. If you are suffering and need Sciatics pain treatment,
October 17, 2020
Rounded Shoulders- Tips to Improve Posture
Sedentary lifestyle or inactivity in physical activities and improper postural habits leads to faulty changes in skeletal and muscular structures. Rounded Shoulder is defined as a posture where shoulders are
October 17, 2020
Guide to Start Exercises in Pain
What is pain? Pain is a sensation that body triggers to make the person understand that something is not right. It can be of two types – acute (Present at the
October 17, 2020
Sleeping Positions in Back Pain
Are u suffering from Back pain? Are u having disrupted sleep at night and taking painkiller to sleep at ease? The cause of a bad back could primarily be connected
October 17, 2020
Tension Headache
What is tension headche? Tension headaches are usually because of chronic musculoskeletal pain, usually on both sides and feels like pressure or tightness around your head, at the back of
October 17, 2020
Impact of Changing Lifestyle on Back, Spine, Neck etc
Why is Back, Neck, Spine etc Care Important? The awareness about back, neck, spine etc and the muscle/ bone care is more important than one can imagine. It may be
October 15, 2020
7 Tips for working at home during COVID-19 Pandemic
In the wake of the global pandemic, Corona Virus AKA COVID-19 Prime Minister Modi has requested everyone to do social distancing. Many of the companies already asked their employees before
October 15, 2020
Ankle Sprain-causes, myths and management
Ankle sprain is very common type of ankle injury affecting the ligaments (connective tissues connecting bone to bone for stability) of the ankle. It usually is a result of twisting
October 15, 2020
5 home-based exercises to avoid injuries amidst COVID-19
Today, staying at home is the new normal for the people due to COVID-19 pandemic. This has resulted not only in increasing the stress levels but also posing greater challenges
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