February 7, 2024
Sports injuries: management & rehabilitation
The thrill of playing sports has a lot of benefits in improving our lifestyle, but it also comes with a handful of injuries of its own, like spine pain, which
February 2, 2024
Importance of sustaining a good posture in early 20s to avoid a life long pain
Introduction: Spine treatment in Gurgaon. Posture: the importance of posture for an individual cannot be understated. It directly affects their performance, energy, mental concentration & focus. There are no two
January 25, 2024
Experiencing minor knee pain issues? Problem may be bigger than what it appears to be
Introduction: Often individuals often experience some minor knee or back pain. Due to their schedule, lifestyle, or various other causes, they cannot schedule the appropriate examination with a professional or
January 20, 2024
Discovering constructive ways to overcome bad habits for a more fruitful tomorrow
Introduction : In recent times, it has become very easy to fall into the trap of an unhealthy lifestyle. From bad eating habits to not feeling the need to do
January 12, 2024
BUSTING 5 MYTHS ON JOINT PAINS AND OVERCOMING THEM
Introduction: Before we get into the myths, let’s first understand joint pain in summary. Orthocure is a specialised state-of-the-art orthopaedic centre & rated as the best orthopaedic clinic in Gurgaon.
January 3, 2024
10 ways to deal with back pain during office hours
Introduction: Despite having flexible hours, the lack of activity in the office can have several adverse effects on our bodies, especially the back area. We spend most of our day
December 19, 2023
Do Sports Injuries Heal by Themselves, or Is Physiotherapy Essential?
Introduction In sports and physical activity, injuries are an unfortunate yet common occurrence. A prevalent question among athletes and fitness enthusiasts in Gurgaon is whether sports injuries heal themselves or
December 19, 2023
Physiotherapy for Back Pain: 5 Essential Reasons to Choose It
Introduction Back pain, a prevalent issue affecting a significant portion of the population in Gurgaon, often leads to discomfort and hinders daily activities. While various treatments are available, physiotherapy is
December 19, 2023
Chiropractic vs. Physiotherapy: Understanding the Differences
Introduction In Gurgaon’s health and wellness landscape, chiropractic and physiotherapy emerge as two prominent disciplines. While both offer significant benefits in managing various physical conditions, they possess unique characteristics and
December 19, 2023
Revolutionizing Knee Pain Management: The Superiority of Physiotherapy Over Chiropractic Care
Introduction In the bustling city of Gurgaon, knee pain stands as a common challenge among its active population. The rise of physiotherapy and chiropractic clinics in the city has provided
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