Protocols: “I have a slipped disc; the pain requires management & monitoring.” Pain in limbs and body parts: “I have a pain in my knee that requires a check-up.” Carpal
Introduction : A small habit which we may not observe, or pay much attention to is how when we wake up in the morning, the first thing we do instinctively
Your musculoskeletal health: A product of your daily routine. Introduction: Best orthopaedic clinic in Gurgaon: Recently, it has become straightforward to fall into the trap of an unhealthy lifestyle, from
Spine clinic in Gurgaon: Understanding how fun dancing like Zumba can effectively contribute to weight loss is essential. They are combining fun with weight loss exercise. Exercising and choosing a
The thrill of playing sports has a lot of benefits in improving our lifestyle, but it also comes with a handful of injuries of its own, like spine pain, which
Introduction: Spine treatment in Gurgaon. Posture: the importance of posture for an individual cannot be understated. It directly affects their performance, energy, mental concentration & focus. There are no two
Introduction: Often individuals often experience some minor knee or back pain. Due to their schedule, lifestyle, or various other causes, they cannot schedule the appropriate examination with a professional or
Introduction : In recent times, it has become very easy to fall into the trap of an unhealthy lifestyle. From bad eating habits to not feeling the need to do
Introduction: Before we get into the myths, let’s first understand joint pain in summary. Orthocure is a specialised state-of-the-art orthopaedic centre & rated as the best orthopaedic clinic in Gurgaon.
Introduction: Despite having flexible hours, the lack of activity in the office can have several adverse effects on our bodies, especially the back area. We spend most of our day
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