Synopsis

 The prevalence of neck pain is expected to increase globally. For effective neck pain treatment, the multidisciplinary all-in-one solution model employed by clinics integrating four orthopaedic modalities is usually preferred.

When searching for the best possible physiotherapy near me or your leading spine specialist in Gurgaon, orthocure remains a leading choice due to its quality, reliability, and expertise.

Table of Contents

Understanding Neck Pain: A Common Ailment

As any reader would tend to agree, neck pain is a relatively common condition. Subsequently, it is no surprise that neck pain is a global phenomenon. As reported by the Institute for Health Metrics and Evaluation, 203 million people were affected by neck pain in 2020, projected to increase to 269 million in 2025.

Neck Pain Is A Common Condition With Various Treatment Options. Consulting with an orthopaedic as early as possible is the best route. Neck pain treatment has a set of symptoms,  as with every symptom of an underlying orthopaedic condition, is traced to the following:

1. Poor Posture:

Forward head posture, hunching the neck over, rounded shoulders, and postural imbalances are known to strain the neck and muscle joints.

2. Muscle Imbalances:

The neck and shoulder region support the neck; weak, overactive muscles lead to poor movement patterns and persistent pain.

3. Disc degeneration:

Pain and stiffness result from wear and tear on the spinal discs.

4. Nerve compression:

Pain in the neck may arise from nerve compression.

5. Lifestyle factors:

Prolonged periods of sedentary activity cause pain, tingling and numbing sensations within the neck.

To manage neck pain effectively, your orthopaedic may recommend maintaining a good posture, stretching regularly, and developing a routine. When selecting a spine specialist in Gurgaon, you should aim for the best treatment for your neck and spine. This entails careful and deliberate research. Physiotherapy near me: Physical therapists may also advise individuals with sedentary lifestyles to take regular breaks and recommend physical therapy. They may also recommend exercises to strengthen the neck and support muscles.

 

Effective Knee Pain Treatment Options

Pain in the knee is generally less prevalent than pain in the neck, and this has been a topic of interest in musculoskeletal research. Based on the available studies, neck pain appears to be more prevalent than knee pain. Overall, neck pain has a lifetime prevalence reported to range from 22% to 70%. Approximately 10 to 20 per cent of adults may experience neck pain.

While knee pain demonstrates a growing prevalence, it is still relatively not as often reported to orthopaedic clinics as treatment for the neck. Knee pain originates as a result of multiple causes. The treatment pathway may follow invasive (surgical) procedures, as in the case of partial or total knee replacement, or follow medications, prescription medicine, over over-the-counter medications.

Knee Pain? Get Relief, Fast

knee pain treatment near me:If experiencing knee pain, one should generally seek medical attention immediately if there is severe pain, swelling, or bruising and when symptoms persist for days without improvement. Additionally, any signs of infection, such as fever, also require immediate medical attention for knee pain treatment in such cases.

Conclusion

Overall, neck pain is a common condition that impacts millions of people worldwide, and its incidence is projected to rise in the coming years. The underlying causes of neck pain, poor posture, wear and tear of the neck and supporting joints, muscle imbalances, disc degeneration, nerve compression, and lifestyle factors are common assessments orthopaedics make. Suppose you experience orthopaedic issues such as knee pain, spine pain, and neck pain or have any concerns regarding the health of these regions. In that case, it is vital to seek out professional guidance immediately.

Don’t let neck pain disrupt the quality of your life anymore. Consult with Orthocure, a leading orthopaedic specialist based in Gurgaon, and restore comfort, function, and mobility as before.