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October 17, 2020

Guide to Start Exercises in Pain

What is pain? Pain is a sensation that body triggers to make the person understand that something is not right. It can be of two types – acute (Present at the

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October 14, 2020

Tennis Elbow Treatment

Tennis elbow is a painful condition in which the outer side of your elbow causes pain while doing outward movements it is usually caused by excessive use of muscles (when

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