Synopsis Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves and cause pain, numbness, or weakness—especially in the lower back or
Synopsis Spinal stenosis is a degenerative condition that causes the narrowing of the spinal canal, leading to nerve compression, back pain, and mobility limitations. It often develops due to aging,
Synopsis Neck pain has become a widespread issue, especially with the rise of desk jobs and digital dependency. Poor posture, prolonged screen time, and lack of movement contribute to cervical
Synopsis A spinal cord injury (SCI) can be a life-altering event, affecting movement, sensation, and daily function. However, the right rehabilitation can significantly improve recovery and quality of life. Spinal
Synopsis Athletes constantly push their bodies to the limit, making them prone to spinal strain, muscle fatigue, and injuries. Whether you are a professional athlete or a fitness enthusiast, maintaining
Synopsis Back and spinal issues are among the leading causes of discomfort and mobility restrictions worldwide. Spine physical therapy plays a critical role in restoring function, reducing pain, and preventing
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