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If you are someone who enjoys being involved in any kind of sports activities or if you are a professional player. You might know that fun, fitness, quality life runs
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Tight Calf Muscles in Runners: Causes and Treatment
When discussing injuries in running, our hips, and core tend to attract people’s attention, but our calves are responsible for a lot of work in running. Nowadays, calf tightness is
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Role of Physiotherapy in Sports Injury
Sports injuries occur while participating in organized sports, competitions, training sessions or organized fitness activities.According to the IOC manual of sports injuries (2012) a sports injury may be defined as
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Physiotherapy and Sports Injury Clinic in Gurgaon
The Happening of Sports Injury Sports injury can happen to anyone, but these are especially prone to those who indulge in more rigorous sports and games / activities, such as,
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